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Why You Should Keep Up With Your Dental Hygiene Appointments

Why You Should Keep Up With Your Dental Hygiene Appointments

Having a beautiful smile is something we all want, but there’s more to dental care than meets the eye. Taking proper care of your oral health isn’t just vital for aesthetics; it’s an integral part of your overall well-being. Routine check-ups and cleaning appointments are more than just a time to freshen up your teeth; they’re an opportunity to prevent future dental problems and ensure your complete health. Sadly, many people wait until they experience a painful dental emergency before visiting a dentist. Don’t be one of them! Get in touch with the Flower Mound Family Dentistry team and learn why maintaining regular dental appointments every six months is essential.

  • Preventing Tooth Decay and Gum Disease

Even with regular brushing and flossing, there will still be areas of your mouth that are difficult to clean. These spots can become breeding grounds for bacteria that cause cavities and gum disease. During a dental cleaning, your hygienist will use special tools to clean hard-to-reach areas, helping to reduce your risk of cavities and gum disease.

  • Improved Overall Health

Believe it or not, dental hygiene appointments can affect your overall health. Research has linked poor oral health to heart disease, diabetes, and stroke, just to name a few. This means taking care of your oral health can be vital in preventing chronic illnesses. Many doctors recommend regular dental hygiene appointments as a preventative health routine. 

  • Personalized Oral Health Plan

Everyone’s oral health needs differ, and your dental hygiene appointment allows your hygienist to personalize a plan. Your hygienist can provide tips and tricks to improve your oral hygiene routine, making maintaining good oral health at home easier.

  • Better Breath and Whiter Teeth

Aesthetics may not be the primary reason you go to the dentist, but regular dental hygiene appointments can help keep your teeth looking their best. A thorough cleaning can remove surface stains, improving the whiteness of your teeth. Additionally, cleaning your mouth and removing bacteria can help prevent bad breath.

  • Detecting Dental Problems Early

Another important reason to attend regular dental hygiene appointments is to catch dental problems early. For example, an X-ray taken during your appointment may show a small cavity you weren’t aware of. Your dentist can take care of the cavity before it grows and causes pain or even requires a more invasive treatment like a root canal. Additionally, visiting a dentist regularly can detect symptoms of other health problems, such as oral cancer.

We are almost halfway through the year, which is the perfect time to come in for your hygiene appointment! Regular dental hygiene appointments are an excellent investment in your health. With these checkups, you can prevent dental problems and detect other health problems early on, saving money in the long run, improving your self-confidence and appearance, and maintaining your overall health. Book your next checkup today by calling Flower Mound Family Dentistry at (972) 539-4776! Our schedule fills up quickly, so act fast. Click here to learn how to choose a dentist.

Oral Cancer Awareness

Oral Cancer Awareness

April is a special month, not just because of April Fool’s Day and Easter! It is officially Oral Cancer Awareness Month, and the Flower Mound Family Dentistry team wanted to take the time to highlight an often-overlooked disease. Oral cancer can be deadly, but staying on top of your routine appointments can significantly aid in preventative measures and catching anomalies before they worsen. In addition to your cleaning and exam, one of our dentists will conduct an oral cancer screening to ensure nothing abnormal has developed. 

 

So how serious is oral cancer, and why does it develop?

  • The signs of oral cancer from substance use versus oral cancer from HPV16 can differ. The former is commonly identified through persistent soft tissue discoloration, ulcers, bleeding, lumps in soft tissue, and more. The latter may be identified by a long-lasting sore throat, a swollen tonsil, difficulty swallowing, or a persistent cough, among other things. 
  • According to the Oral Cancer Foundation, it is estimated almost 55,000 cases are diagnosed yearly. Since many oral cancers are discovered late in their development, they can lead to long-term problems if not treated properly.
  • There are several risk factors associated with oral cancer, the most common of which are having a history of heavy smoking or drinking and the presence of HPV16. In addition to this, around ten percent of oral cancer patients do not have any known risk factors; genetics or other unknowns may play a role.

 

Like with most cancers and diseases, there are risk factors in and out of your control. However, it is essential to consider prevention and living a healthy lifestyle, especially if you are at risk. We are here to help in any way we can!

 

What are the most effective ways to prevent oral cancer?

  • You can make many simple lifestyle changes and take preventative measures, such as not using tobacco products, consuming alcohol in moderation, receiving the HPV vaccine, lowering exposure to UV light, and getting regular dental checkups. 
  • Your dentist will check for signs and symptoms of oral cancer during your bi-yearly visits. Dentists receive special training regarding detecting anomalies early on, so you will be in great hands! If you are at a higher risk for oral cancer, let your dentist know, and a more thorough examination will be conducted.
  • It is beneficial to routinely check your lips, neck, and mouth for concerning symptoms. If you have abnormal pain, difficulty swallowing, find a lump, or anything else suspicious, make sure to contact us immediately to get it looked at. 

According to the American Dental Association, early detection of oral cancer can increase long-term survival and decrease morbidity. We care about our patients and local community and believe these two factors are highly important for oral health, long-term happiness, and peace of mind. If you or a loved one have been exhibiting potential symptoms of oral cancer, call us at (972) 539-4776 to have it looked at immediately. We are also happy to answer any questions regarding risk factors, prevention, and more. Your health is our priority! Click here to overcome dental anxiety.

How to Choose your Dental Home

How to Choose your Dental Home

Choosing a dental home is a big deal. Most patients prefer to stick with a provider for the long haul, especially if they have a family. At Flower Mound Family Dentistry, we have been blessed to be with patients throughout their lives and meet their friends and family members. We provide a warm, welcoming environment and unparalleled services. Our staff truly cares, and we want to give you some insight into why you should choose us to be your dental home!

  • We offer various treatments for all needs, from cosmetic to restorative to oral surgery!

Our team is proud to provide the vast majority of dental services in-house. These services include but are not limited to dental implants, extractions, veneers, teeth whitening, Invisalign, bridges, and crowns. Seeing a patient leave our office with newfound confidence in their smile is one of the greatest blessings, and we love being able to provide these services. 

  • If you want to consolidate your dental care, we offer a cost-effective Membership Plan. 

We understand some patients do not have dental insurance, but we don’t want this to stop anyone from getting the care they deserve! For this reason, we offer an in-house membership plan. This plan covers all preventative maintenance and gives you discounts on other treatments offered at our office for a price you can afford. Variations of the plan are available for children, adults, and periodontal patients. If you are interested in learning more, click here

  • Our doctors are trained with the latest dental techniques and technology.

Each of our dentists has put a tremendous amount of time and effort into keeping up with the newest developments in dentistry and taking continuing education courses. This will aid them in providing top-notch care. When you come to Flower Mound Family Dentistry, you are guaranteed to have the highest-quality treatment. Part of this is the pursuit of learning by our excellent dentists! 

  • We put patients first.

A career in dentistry means a career of service. This is exactly what each staff member knew when they decided to work at Flower Mound Family Dentistry. From the moment you walk through our doors to when you complete your treatment, your comfort is our highest priority! We will work with each patient to create a treatment plan which meets their schedule and budget and delivers stellar results. Giving you a beautiful smile that lasts a lifetime is our goal! 

  • We have your general dentistry and upkeep covered! 

It is integral to the health of your teeth to come in for a cleaning and exam biyearly. During these cleanings, one of our hygienists will remove any lingering plaque or tartar from your teeth. If left for too long, plaque and tartar can cause cavities and other oral health problems. After your teeth have been thoroughly cleaned, one of our dentists will conduct a thorough exam to ensure your smile is healthy and catch any issues before they grow. 

Our patients mean the world to us, and we hope it is evident! If you have questions for the Flower Mound Family Dentistry staff or want to book your next appointment, call us at (972) 539-4776. Learn more about common dental problems.

Children’s Dental Health Month

Children’s Dental Health Month

February is here, which means it is officially Children’s Dental Health Month! At Flower Mound Family Dentistry, we share plenty of information regarding the health of your smile, but it is crucial to remember to take care of your child’s smile, too. Developing positive oral healthcare habits at a young age will set kids up for success and a healthy smile as an adult. In addition, learning about the dentist will aid in preventing dental anxiety. Oral health can be fun; we want to come alongside our patients and their families to show why!

  • Don’t forget your baby’s gums!

Babies don’t have teeth, so why is taking care of their oral health necessary? Babies’ mouths produce less saliva than adults, and saliva is integral in keeping bacteria under control. If you don’t care for your baby’s gums and mouth, bacteria may multiply, resulting in an infection. Luckily, gum care is easy! We suggest wiping down your baby’s gums twice daily to combat the spread of bacteria. Wash your hands before doing this to rid them of any lingering germs. Use damp gauze or a washcloth to softly rub your baby’s gums, tongue, and soft mouth tissue. Through this process, unwanted food and bacteria will be eliminated!

  • Get a head start on healthy teeth!

Did you know we accept pediatric patients? Many parents don’t realize they can bring their children to see us at a young age. This is beneficial in multiple ways. First, it helps us become familiar with the structure of your child’s mouth and how their teeth grow. Because of this, we will be able to provide exceptional care. Your child will also be less likely to become nervous about visiting us. As you know, regular dental visits are integral to the prevention of plaque buildup. The younger your child has plaque removed, the healthier their smile will be in the long run! A healthy smile will lead to a healthy life, and bringing your children to see us early on will help them understand this.

  • Structure your child’s smile routine!

It is no secret that children thrive with routine. Toddlers and younger children may mirror their parents’ behaviors, even though they may not understand them. To get your children to cooperate with their brushing routine, set a specific time for oral healthcare during the morning and evening, and join them! Your children will begin recognizing this should be part of their routine and want to be just like you. 

  • Teeth-friendly snacks don’t have to be boring!

Healthy food can be fun for your kids and doesn’t only involve the vegetables you know they will complain about having to eat. Citrus is rich in vitamin C, which keeps the soft tissue in your mouth healthy! Whether a glass of orange juice or slices of grapefruit, citrus is sweet, and kids love it. Dairy is another option. Packed with calcium and vitamin B12, it will strengthen your teeth and increase the health of your gums. The best thing about dairy is it comes in many tasty forms, from cheese and yogurt to ice cream for a special treat!

No matter how old your child is, oral healthcare is imperative. The Flower Mound Family Dentistry team cares about the smiles of every family member, and we are here to answer any questions you may have regarding pediatric dental care. Call us at (972) 539-4776 for more information. Read about common dental problems.

Pamper Yourself on the Dental Aisle this Year

Pamper Yourself on the Dental Aisle this Year

A new year has arrived, which is the perfect time to check in with our dental habits. Our team has heard many patients start the year with resolutions about their oral health, such as flossing more, using mouthwash, or booking biyearly hygiene appointments. Luckily, local drugstores carry great products that will help enhance your smile and keep it in excellent health from the comfort of your home. Plus, who doesn’t love shopping for new things? The Flower Mound Family Dentistry team wants to make your dental care simple and fun, so we have decided to share some of our favorite ways to pamper yourself on the dental aisle this year!

  • Consider swapping out your current toothbrush for one with soft bristles.
  • Hard-bristled toothbrushes can damage your teeth over time. If you tend to brush your teeth with pressure, the enamel can eventually be worn down, making you more prone to specific dental issues. With a soft-bristled toothbrush, the bristles are less densely packed. This allows them to bend easily as you brush your teeth and reach into crevices others may not be able to. These toothbrushes are available everywhere; just make sure to carefully check the package when you shop to verify the bristle type. If you’re interested in ordering one online, click here. 
  • Are you interested in trying out a new toothpaste brand? We have a couple of favorites!
  • Crest is one of our favorite brands. You may hear of their famous over-the-counter whitening strips, but they offer a variety of toothpaste options, all of which can be found at your local store. Their whitening toothpaste line doesn’t disappoint; they also provide options for enamel repair, sensitive teeth, and gum health. If you want to see their complete list of options, click here.
  • Colgate toothpaste is carried in your local drugstore or grocery store, making it easy to find. One of our favorite things about Colgate toothpaste is the fact it comes in so many variations. Whether you are looking for extra cavity prevention, whitening, stain fighting, something fun for your kids, or more, Colgate has you covered! We trust them to give you a healthy smile. Check out their vast array of toothpaste here.
  • You guessed it…floss is our next recommendation!
  • We don’t want our patients settling for just any floss; we have one we prefer! Johnson & Johnson waxed dental floss is a great choice that you can easily find in most stores or order online. Why waxed over regular? Believe it or not, waxed dental floss removes up to 52% more plaque than traditional floss. The waxy coating makes it both resistant to shredding and easily slidable. You can order it online here.

We hope these suggestions were helpful. Other staff favorites are antibacterial mouthwash and sugar-free gum with xylitol, which is easy to find at most stores. At Flower Mound Family Dentistry, our patients come first. Our priority is to help achieve stellar oral health, and part of this is coming alongside your home dental care.

We look forward to seeing you for your first hygiene visit of 2023! To schedule or have any questions answered, call us at (972) 539-4776. See more about dental FAQs here.

Your Most-asked Dental Questions Answered!

Your Most-asked Dental Questions Answered!

At Flower Mound Family Dentistry, we get dental questions daily. We want to ensure our patients can make educated decisions about their oral healthcare. Part of our goal is to provide up-to-date, transparent information about why certain types of treatment are beneficial, what we do during a hygiene appointment, and why it’s essential to stay on top of your oral health. To aid in educating our patients, we are excited to provide answers to ten commonly-asked questions! 

 

1. How often should I visit Flower Mound Family Dentistry?

For the best oral health, you should see us every six months. During these appointments, your teeth will be thoroughly cleaned of any developed plaque and tartar. You will also receive an exam from one of our dentists. They can spot any cavities or other oral health issues that may be forming and devise a potential treatment plan.

 

2. My gums have been bleeding when I floss. Why? 

If you have built up plaque or tartar along your gumline, your gums may become red and inflamed and bleed due to activities such as flossing. A significant amount of buildup and bleeding may signify gum disease. We offer gum disease therapy and treatment at Flower Mound Family Dentistry and can improve you in no time! 

 

3. What is plaque? Why is it important to have it removed?

Plaque is a sticky film of bacteria that forms on your teeth over time. If left unchecked for too long, the bacteria will produce acids damaging your enamel. If you do not have the plaque removed, it may turn into tartar, which is even more damaging. Keeping up with your at-home hygiene routine will keep plaque at bay but not wholly. That is why coming in to see us is so important! When you have a hygiene appointment, your hygienist will use special tools to rid your smile of lingering plaque.  

 

4. Do you offer teeth whitening, and is it painful?

We offer two forms of teeth whitening, ZOOM in-office whitening and take-home whitening kits. Both options will help make your smile brighter! ZOOM whitening involves applying a gel to your teeth and using an LED light to set it in. Our take-home kits consist of whitening strips you can use from the comfort of your home! 

 

5. What options do you offer for replacing failing or missing teeth?

Flower Mound Family Dentistry offers dental implants and implant dentures, both of which are tried-and-true options for teeth giving you problems. A dental implant looks and operates like a natural tooth and can last a lifetime if well taken care of. Implant dentures are used for upper and lower arch replacements. Your smile will look as good as new!

 

6. What are the best practices for at-home dental care?

The most crucial aspect of your at-home smile routine is consistency! Make sure you have a good toothbrush and replace it every couple of months. Using fluoride-based toothpaste will aid in keeping plaque at bay. In addition to this, flossing daily is a must! We are aware that many patients don’t enjoy flossing, but the benefits outweigh the burden! If you want to keep your teeth extra clean, add mouthwash to eliminate stray bacteria. 

 

7. What causes my teeth to be sensitive to cold or hot temperatures?

If you experience discomfort with hot or cold food and drink, it may be time to have your smile looked at by one of our team members. Some common causes of this type of sensitivity are tooth decay, gum disease, gum tissue recession, cracks in your teeth, and clenching and grinding. We will help you resolve this issue and find the culprit! 

 

8. I have bad breath. What is causing it?

Bad breath is more common than you think, and we want to aid you in getting rid of it immediately! Most bad breath results from bacteria growth in your mouth, specifically near the back. Make sure you stay on top of your daily oral hygiene and visit us biyearly to prevent bacteria buildup. If the problem persists, see us, and we will devise a treatment plan that will leave you feeling fresh! 

 

9. Do you accept pediatric patients?

Yes! We recommend children begin their dental care journeys either when their first teeth emerge or when they reach their first birthday. Starting a child’s dental journey from a young age will decrease dental anxiety and increase the chance of a lifelong healthy mouth!

 

10. What do you use to fix a cracked tooth?

There are a couple of options depending on how damaged your tooth is. We will strive to preserve as much of your tooth as possible. A filling is the most common procedure to correct a cavity or bond a tooth. If you have a severely cracked or broken tooth, we can place a crown to make it look as good as new. Crowns prevent weak, broken, or cracked teeth from further damage while looking and functioning just like a natural tooth. 

 

We hope this answers some of your questions about our office, what we offer, and oral health in general. Flower Mound Family Dentistry strives to provide the absolute best experience and care to every patient who walks through our doors. If you have any other questions or would like to schedule an appointment, please call us at (972) 539-4776.

Care For Your Smile During the Holidays

Care For Your Smile During the Holidays

The holidays are finally upon us! November and December are two of the most festive months of the year, and the Flower Mound Family Dentistry team wants to ensure you enjoy them and have peace of mind regarding the health of your smile. It is commonly known that many staple holiday foods can stain the enamel if consumed carelessly. However, there are ways to enjoy these foods and maintain your oral health. We are here to share which foods and drinks to watch out for, and tips for maximizing your time celebrating while simultaneously keeping your smile shining.

Many Thanksgiving food and beverage items can stain your teeth, including coffee, red wine, cranberry sauce, and fruit pies. Thanksgiving wouldn’t be the same without them! While delicious, the dark colors of these foods and drinks bring with them the chance of staining your teeth.

  1. Drink dark-colored beverages over a short time instead of prolonged sipping. This will minimize the time your teeth are exposed to the drink. Also, sipping water with one of these beverages will aid in keeping your teeth clean.
  2. Swap out your favorite fruit pies for equally-festive alternatives. While everyone loves a tasty cherry or blueberry pie, the fruit’s acidity can damage tooth enamel and leave stains. It is better to opt for a pumpkin or chocolate pie. While still sugary, these pies will not have the same effect on your enamel.
  3. Brush your teeth, or, if not possible, rinse your mouth soon after eating or drinking one of these items. This will wash any residue off your teeth and lessen the chances of yellowing or spotting. If this becomes a habit, your teeth will be grateful!

Preventing yellowing and staining is one thing, but reversing it is entirely another. Did you know Flower Mound Family Dentistry offers both in-office ZOOM teeth whitening and take-home teeth whitening kits? If you want to prepare your smile for holiday photos and gatherings, now is the perfect time to treat yourself! Our take-home teeth whitening kit consists of whitening strips that you will apply to your teeth once daily for five days. You must thoroughly brush your teeth before and after using the whitening strips. While there are many variations of whitening strips available at your local drugstore, ours will maximize the whitening process and give you long-lasting results.

If you have time to come into our office, ZOOM whitening is a fantastic option. Your teeth will be cleaned and prepared for the whitening treatment, after which an advanced whitening gel will be applied to them. Following the application, an LED lamp will be used to speed up the whitening process of the gel. The entire process will take about 45 minutes to one hour, and a post-treatment solution will be applied to your teeth to reduce any sensitivity and protect your enamel. Many patients have concerns about sensitivity and the impact on the gums caused by teeth whitening treatments. These whitening options will leave little to no effect on the gums, and the process used will minimize any sensitivity.

Teeth whitening is the quickest, most effective way to rid your smile of stains and make it shades brighter. Are you interested in learning more or preparing your smile for the holidays with one of our whitening options? Call Flower Mound Family Dentistry today at (972) 539-4776.

Learn about Use it or Lose it Benefits here.

It’s Time to Use it or Lose it!

It’s Time to Use it or Lose it!

It’s that time of year again. The countdown is on! As we approach the last few months of 2022, the Flower Mound Dental team wanted to remind you of the perks of using all your insurance dollars before the year closes. We understand the fall months are busy for everyone, and your dental health may be the last thing on your mind. However, it is essential to note many dental insurance companies will not roll unused benefits over into the following calendar year, which means they are lost! Luckily, we offer countless restorative, cosmetic, and general dental services that will allow you to decide how to use your remaining insurance before you lose it!

Have you checked to see if you have any incomplete treatment? This could be anything from a deep cleaning to a filling to a root canal! Getting your treatment scheduled and completed before the year ends will benefit your oral health and put your mind at ease. Some of the most widely-offered treatments we give patients revolve around fixing cavities. If you have a small cavity, you may need nothing more than a filling! If you have put off your cavity treatment for a while, the cavity may grow and become infected. This may necessitate a root canal, in which your dentist will remove the infected pulp from your tooth root and fill it so it will look and function naturally. Getting cavities treated as soon as they are diagnosed is very important, as it will ensure less intensive treatment is needed later on. 

Have you had your teeth cleaned recently? A cleaning twice yearly is vital for maintaining oral health. Your dental hygienist will remove any plaque buildup, which aids in cavity prevention. More serious dental treatment may need to be considered when cavities are left unattended for too long. Keeping up with your hygiene appointments will ensure this does not happen. In addition to this, your smile will be fresh and sparkling just in time for the most joyous three months of the year! 

Have you been considering a major dental procedure? Getting started with an extensive procedure like dental implants can be nerve-wracking. We are here to make the process comfortable for our patients! Extensive procedures will begin with a consultation, where you will meet with one of our dentists to discuss the treatment you are considering, any hesitations you may have, and devise a treatment plan. From there, you will be able to move forward with peace of mind knowing that you are working with a team that cares and has your best interests at heart. It is the perfect opportunity to use those benefits before you lose them!

The holidays are right around the corner, and we know your schedule is about to be filled with festive activities. That is why it is the perfect time to call us and schedule an appointment, whether it be cosmetic, restorative, or your regular six-month cleaning and checkup! You will be grateful you used all your insurance benefits and stayed on top of your oral healthcare, trust us! 

Call us with any questions or to schedule at (972) 691-8337. We look forward to seeing you!

Read more about overcoming dental anxiety.

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Optimize Your Oral Health With Our Membership Plan!

Optimize Your Oral Health With Our Membership Plan!

Flower Mound Family Dentistry takes pride in giving every patient the resources to pursue a healthy smile. Some patients may not have previously elected dental insurance or may not have access to dental insurance at all. This can make obtaining basic oral healthcare difficult and stressful. If this sounds like you or you are unhappy with your current dental insurance plan, we have great news! Flower Mound Family Dentistry offers a Membership Plan to all patients.

You may be wondering what a dental membership with our office could entail. We are here to provide you with the information you need to decide whether this plan is right for you and your family. Just like regular dental insurance, our plan covers preventative dental care (cleanings, routine x-rays, etc.). In addition, it also offers discounts on other treatment options available in our office. Preventive dental care coverage is crucial because it will make it much easier to have your teeth cleaned and checked twice yearly. Attending these appointments is a great way to catch oral health problems before they become more serious.

On top of the coverage our plan provides, it also comes without the hassles that frustrate patients with their traditional dental insurance providers. There are also no deductibles, copays, or annual maximums. With full price transparency, you get exactly what you pay for. You will not have any waiting periods or pre-approvals upon signing up, and your benefits start immediately! Three variations of the plan are offered: Child Complete, Adult Complete, and Perio Care.

What do these plans include?

3 infographics of the employer membership plan and how they're different

You won’t receive benefits like this through your traditional dental insurance provider! Your benefits will run for an entire year when you sign up and are easy to renew if you desire to do so. By offering this plan, our team hopes more patients will realize how important it is to stay on top of their dental appointments. Our plans make your oral healthcare journey easy to understand and affordable. The health of your smile can be directly linked to your quality of life, and putting care off for too long can have undesirable consequences. Our plan can help you take the next step in your smile journey with us!

Learn more about, The Main Goal of Dental Routine Procedures today. If you have any questions or want to sign up, call Flower Mound Family Dentistry at (972) 539-4776.

Identifying Common Problems

Identifying Common Problems

Your bi-yearly visits to Flower Mound Family Dentistry are terrific and necessary, but how do you know if you need to schedule an additional appointment? While keeping up with your hygiene and exams will do wonders for the health of your smile, there is still a possibility oral health issues may arise. We want to aid you in identifying these problems. Catching them early will ensure they can be treated promptly and will not become more severe. Helping our patients improve their smiles while saving money on treatment and time spent at our office is a priority!

Everyone wants shining, healthy teeth. A beautiful smile increases confidence and will lead to better health in other areas of your life. There are many dental anomalies that, if not dealt with, can hinder your overall well-being and confidence. They are more widespread than you think, and knowing how to spot them will decrease your chances of permanent damage to one or multiple teeth. 

So what are some of the most frequent dental complications?

  1. A dental abscess is caused by the buildup of bacteria in a tooth’s root. If you have a persistent, severe toothache, there is a good chance you may have an infected root. 
  2. Bad breath, also known as halitosis, can be very distressing to patients. It is commonly the result of dry mouth, poor oral hygiene, an infection, or several other factors. If you have bad breath, your dentist will assess the situation to determine its cause and what treatment is needed.
  3. Tooth decay is the most widespread problem we see in patients. It occurs when bacteria form plaque on the surface of your teeth, which can permanently damage the enamel. This damage is characterized by toothaches, pain when eating or drinking hot or cold foods, dark spots on your teeth, and even occasional cracks or pits.
  4. Tooth sensitivity can be an extremely uncomfortable sensation. When your enamel is worn away, hot and cold foods and drinks will cause pain. This is due to the dentin being exposed, which contains tubes leading to the nerve attached to your tooth.
  5. Gum disease has many different stages and starts as a bacterial infection caused by plaque buildup. Left untreated, it can lead to periodontitis: the most severe form. Tobacco use, irregular oral hygiene, and diabetes are all risk factors. 

One of the best ways to avoid these concerns in the first place is by coming in to see us regularly! During your dental exam, your dentist will check your mouth for signs of tooth decay, gum disease, and infection. If you are experiencing sensitivity in one or more of your teeth or struggle with bad breath, these visits are a perfect opportunity to get started with treatment and address your concerns. To book an appointment, call us at (972) 539-4776. Read about dental anxiety and how you can beat it.

Overcoming Dental Anxiety

Overcoming Dental Anxiety

At Flower Mound Family Dentistry, our team starts every day with the goal of giving our patients the best dental experience possible. We consider every patient’s unique circumstances, including anxiety about being in the dental chair. Dental anxiety is quite common, and there are many easy ways to combat it while maintaining and achieving your smile goals.

We will begin by discussing why keeping up with oral healthcare is essential. When you visit us every six months, a dental hygienist will thoroughly clean your teeth. This involves removing any hard-to-reach plaque and tartar, which tends to build up in areas that are more difficult to clean during your at-home hygiene routine. In addition, your hygienist and dentist will be able to catch any early signs of cavities, oral cancer, and other issues. When dealt with ahead of time, you will spend less time and money at our office in the long run. Not to mention your smile will thank you for it!

Many people completely avoid going to the dentist or only go when necessary. While it could be assumed that this anxiety stems from wanting to avoid pain, it is usually due to feeling a lack of control. At Flower Mound Family Dentistry, we approach each patient with patience and kindness in this area. Some of the ways in which we help build trust with patients include:

  • Checking in with patients during the appointment. We constantly check in with our patients throughout their appointments, especially if it involves an in-depth dental procedure.
  • Explaining what patients will feel and for how long. As we said, lack of control is the main reason people have dental anxiety. This anxiety can be alleviated by being given as much knowledge as possible about what to expect and when to expect it. We will provide information at multiple points throughout the appointment.
  • Making sure patients know they can be assertive with their needs. Our team will provide a thorough exam for all patients; however, it is an essential part of the visit for patients to let us know if there is an issue. We will ensure to inform all patients ahead of time they can express their needs and comfort level at any time during their visit goes a long way.
  • Getting to know each patient. Building relationships with everyone who walks through our doors is in our DNA. We want you to feel like you are visiting with old friends. We care deeply about the health of your teeth but also your life!
  • Making sure patients are aware they can take a break if they are uncomfortable. We believe it is best to play it safe and take it as slowly as possible if a patient feels anxious. If you need to step out and get some air, you are welcome to let us know!

If you are still feeling nervous, we are here to help. Many relaxation techniques are proven to alleviate anxiety in the moment, such as breathing deeply, progressive muscle relaxation, or listening to calming music. As another alternative, we offer oral sedation and nitrous oxide, also known as laughing gas. These treatments are beneficial for anxiety over extensive procedures, and we take them very seriously. If you think these options may be helpful for you during your visit, we will consult with you prior and figure out if it makes sense to include one of them in your oral health journey.

If you have questions about dealing with dental anxiety for yourself or a loved one, there is always more to learn! We want to come alongside you at our office and make everything as simple as possible. Feel free to call us at (972) 539-4776 with any questions. Learn more about your local dental team here.

The connection between Sleep Apnea and your health

The connection between Sleep Apnea and your health

What is sleep apnea, and how is it connected to dentistry? These are two questions we are asked by patients who discover Flower Mound Family Dentistry offers sleep apnea treatment. Sleep apnea is a relatively common disorder that can become serious if not treated properly. It is characterized by a person’s breathing repeatedly stopping and starting throughout the night due to the relaxation of throat muscles. Two signs of sleep apnea are loud snoring and feeling drowsy even after a full night’s sleep. If you are experiencing these symptoms, the Flower Mound Family Dentistry team is here to help!

Some people are more prone to developing sleep apnea than others. If you take medications with sedating effects or drink alcoholic beverages before bed, the soft tissue in the throat will be more likely to relax and block your breathing. Overweight patients are also more likely to develop thicker throat tissue that can block the airway when they sleep. Genetics and smoking can also play a role in making a patient more prone to sleep apnea.

Since sleep apnea is linked to long-term sleep deprivation, it can lead to other health issues if left untreated. Sleep deprivation for a prolonged period can result in memory loss, chronic fatigue, and depression, among other things. The irregular breathing problems caused by sleep apnea can also weaken the heart over time. Waking up with a dry mouth or headaches can also signify that you may not have a healthy sleep pattern.

Flower Mound Family Dentistry provides treatment to patients who struggle with sleep apnea via oral appliance therapy. The treatment is comfortable and non-invasive. We understand that struggling with sleep already adds discomfort to one’s life and believe our treatment will help alleviate it. We sleep for about one-third of our lives, so it is crucial to get high-quality sleep that revives our bodies and minds.

If sleep apnea is a struggle of yours and you would like to address it, we have you covered! Our fitted oral appliance will aid in restoring airflow while you sleep, which will keep your throat from collapsing. Sleep apnea dentistry has excellent results, with patients obtaining higher quality sleep and better overall health! If you are interested in learning more, please call our office at (972) 539-4776.

Oral Hygiene for Summer Travel

Oral Hygiene for Summer Travel

Everyone loves Summer! We understand how exciting vacations can be, but we want you to keep your smile in check! 

Ways To Practice Good Oral Hygiene This Summer

While oral health probably isn’t the first thing on your mind while traveling, it is surprising how easy it can be to take care of it with these simple tips in mind.

First, make sure to keep your consumption of sugary foods in check

Vacation is a perfect opportunity to treat yourself, and everyone deserves this! However, we want to make sure you avoid any potential dental issues that could form due to high sugar intake. You might want to try swapping out carbonated soda for an equally delicious and healthier beverage, such as green tea. While avoiding your favorite treats may not be possible, adding in foods such as vegetables high in fiber will aid in keeping your teeth clean. It is all about balance.

Second, it is always a good idea to have sugar-free gum on hand 

Whether flying, driving, or taking a bus, you may go longer than usual without brushing your teeth. Chewing sugar-free gum after eating is a wonderful way to keep your mouth as clean as possible. Not to mention, there are many delicious flavors out there!

Third, stay hydrated for good oral hygiene for summer

Hydration is essential for many reasons, including when it comes to the health of your smile. If you are enjoying a vacation adventure during the day and aren’t able to brush your teeth until later, drinking water while you eat will help dilute any plaque-forming acids and protect your teeth while you are having fun. Hydration is also key in guarding against dry mouth. Saliva is 99% water, so the more you drink, the more saliva you produce!

Fourth, let’s discuss your toothbrush’s ideal environment!

Can you guess one of the most important things to pay attention to on vacation? Minimizing potential bacteria growth on your toothbrush. Yes, you read that right! There are two main ways to ventilate your toothbrush and prevent bacteria growth. When looking for a travel toothbrush case, try to find one with small holes or room for air to circulate. A case without holes will keep the moisture locked in, which is not ideal. Also, keep your toothbrush free from its travel case when possible. Leaving it out to dry will aid in prevention.

Lastly, try your hardest to stick to your regular morning and evening oral hygiene routines

If you brush your teeth first thing in the morning, keep doing that. If you regularly brush your teeth throughout the day, travel toothbrushes were made for you. This will keep a healthy habit going, and it will also aid in preventing tooth decay and plaque. To make it even easier on yourself, pack an extra toothbrush and toothpaste just in case you misplace yours!

If you’d like to learn more about the prevention and treatment of cavities, read about it on our blog.

At Flower Mound Family Dentistry, we want you to have the best Summer possible with your family and friends! Have you been in for your first appointment of the year yet? If not, call to make an appointment at (972) 539-4776 before your first Summer trip. This way, you will be able to make sure you do not need any treatment and will be able to enjoy your vacation without any pain or stress. You deserve it!

Prevention and Treatment of Cavities

Prevention and Treatment of Cavities

Cavities are something everyone has heard of and everyone dreads. When you go to the dentist, you may have the question, “Will I have a cavity?” in the back of your mind. Everyone has been there! Luckily, prevention of and treatment for cavities are straightforward and more accessible than ever, especially at Flower Mound Family Dentistry.

Prevention and Treatment of Cavities

A cavity is a damaged area on your enamel that can eventually develop into a small hole. Cavities have many causes. The most common include not keeping your teeth clean, overindulging in sugary snacks and drinks, and bacteria. Cavities are problematic, but they can become even more problematic if left untreated. If ignored for too long, a cavity can grow and affect deeper parts of your tooth. This can lead to infection or even the loss of your tooth. So, what are some of the best ways to prevent cavities?

  1. Regular dental cleanings and checkups. Staying on top of hygiene appointments and oral exams will prevent cavities from forming and catch any that have already formed in their early stages before they progress and cause more harm!
  2. Use fluoride toothpaste. Brushing your teeth twice a day is imperative, but it is even more beneficial when using fluoride toothpaste. This will decrease your risk of tooth decay.
  3. Enjoy sugary snacks and drinks in moderation. Certain snacks and beverages create acids that can be destructive to your enamel. If you have a sugar craving, rinse and brush your teeth soon after!
  4. Ask your dentist about fluoride treatments. Fluoride treatments are a great preventative measure, especially if your teeth aren’t getting enough fluoride. We can perform fluoride treatments right here in our office, along with your routine cleanings and checkups!

Sometimes, however, things can slip through the cracks, and you may find that you have developed a cavity despite your best preventative efforts. What are some signs that suggest you may have a cavity?  If a cavity is forming in your mouth, you may notice black or brown staining on a tooth, pain when eating or drinking something hot or cold, pain or sensitivity in a tooth, or even small pits in a tooth. If you are experiencing any of these symptoms, call our office immediately at (972) 539-4776!

We offer treatment for cavities that will restore a tooth’s look and feel back to its natural state and function. These services include fillings, root canals, and crowns. Feel free to visit the services section of our website to learn more!

We understand that some patients may worry about the cost of regular preventative treatments and services for cavities. Our office offers a comprehensive Membership Plan that covers preventive care and discounts on treatment. If you would like to learn more, check out this link. The Flower Mound Family Dentistry team wants to help you obtain the best oral healthcare possible, and we hope this provides a little more insight on how to do so.

Keeping up with Treatment

Keeping up with Treatment

At Flower Mound Family Dentistry, we want to do everything to ensure your dental health is the best. This includes emphasizing the importance of staying up-to-date with diagnosed treatment.

So why is keeping up with treatment so important?

1. You will be more comfortable! Whether you require restorative treatment or are looking for cosmetic treatment, getting it done will relieve pain and/or make you more comfortable with your smile. Nothing beats that!

2. Current dental issues will grow more severe if they go untreated. One of the main reasons patients develop severe oral health problems is that they do not follow up with their dentist’s recommended treatment. Not following through with diagnosed treatment will result in even more in-depth treatment.

3. You will save time and money spent in the long run. No one likes spending money they don’t need to. If you put off your diagnosed treatment, you’ll likely pay more later. While treatment can be costly, it becomes more expensive when delayed. More complex treatments usually require more time for the procedure(s) and subsequent recovery. You will thank yourself later if you schedule as soon as you can!

Our dentists are proud to offer a wide range of treatments at Flower Mound Family Dentistry and always do what is best for each patient. Treatment looks different depending on the patient’s smile goals and urgency of addressing dental issues. What does Flower Mound Family Dentistry offer treatment-wise?

Here are some of our treatment options:

  1. Fillings & root canals – Cavities and infections can be easily treated with our filling and root canal options! They both provide simple ways to restore and maintain your natural set of teeth.
  2. Extractions – A chronic toothache or infection in a tooth may require an extraction. This will improve the overall health of your mouth and keep the problem from worsening.
  3. Wisdom teeth removal – Most people need to have their wisdom teeth removed. Generally, wisdom teeth do not have enough room to grow naturally without shifting your other adult teeth and causing issues with the alignment of your smile. Luckily, we can easily remove them and aid you in recovery.
  4. Implants – If you have had one or multiple teeth extractions, dental implants are an excellent option for replacing these missing teeth.
  5. Crowns – If you want to prevent a weak, broken, or cracked tooth from breaking further, a crown is the best option! It will protect your tooth while giving it a natural look.

These are only some of the various treatments offered here at Flower Mound Family Dentistry! Remember, it is best to get your treatment taken care of as soon as possible to prevent further dental issues. If you need to schedule your treatment or have any questions for our staff, call us at (972) 539-4776.

Learn more about the main goal of Dental Routine Procedures, on our blog.

The Main Goal of Dental Routine Procedures

The Main Goal of Dental Routine Procedures

Do you remember growing up, you heard going to the dentist every six months for hygiene and a checkup is essential? Routine appointments will not only keep your smile shining but will also prevent you from developing severe oral health issues that can lead to more time and money spent at the dentist. So what do these routine checkups consists of, and how does each aspect contribute to your overall oral health? We are here to tell you everything you need to know!

Dental Routine Procedure and Dental Anxiety

Many people struggle with dental anxiety. There is nothing to be scared of when you come in for your routine appointment! All the cleaning and exam procedures performed by your dentist and hygienist are safe, effective, and made to keep your oral health in the best shape it can be in. If going to the dentist makes you anxious, make sure to tell our office. We specialize in working with patients who struggle with dental anxiety and will do everything we can to make your visit as comfortable and easy as possible. Explaining checkups and procedures as we do them is one way we can do this, and we hope this blog helps alleviate some stress you may feel.

What to Expect At A Dental Routine Exam

When you first come in for your hygiene appointment, your hygienist will clean built-up plaque and tartar off your teeth. Why is this important? There are some very advanced electric toothbrushes out there, but even using one every time you brush will be unable to remove the toughest plaque from your teeth. Specific surfaces of your teeth are much more challenging to reach and clean, even if you keep up with flossing. Your hygienist will be able to use special tools to thoroughly clean these areas, which will prevent dental disease in the long run!

The dental exam you will receive when you come in for your routine appointment is just as crucial as your hygiene! Your dentist will carefully examine your teeth and gums to determine their health and catch any early signs of dental problems. Oral cancer is also checked for. If caught early, oral cancer can be easily treatable. X-rays are another aspect of routine appointments and are used for your dentist to check for any internal dental issues such as decay between teeth, impacted teeth, or damage to the jawbone.

Gum Disease

Gum disease can develop if your teeth aren’t given regular attention by a professional, and it is easily spotted when you come in for your appointment. Gum disease is one of the most common culprits for declining oral health. Your hygienist will examine your gums for signs of gum disease and use preventative hygiene measures to make sure your teeth and gums are healthy in unison.

Final Thoughts On Dental Routine Procedures

It is better to come to the dentist every six months than to put it off and have to spend an excessive amount of time and money on treatment later on. If you would like to schedule an appointment at Flower Mound Family Dentistry give us a call at (972) 539-4776. We will be happy to answer any of your questions and do everything we can to make your visit with us as positive and straightforward as possible. Learn more about gum care here.

Learn To Love Your Teeth!

Learn To Love Your Teeth!

Self-love  and learning to love your teeth doesn’t have to stop just because Valentine’s Day is over! The team at Flower Mound Family Dentistry wants to make sure you give your smile some love. There is much more to keeping your smile shining than just brushing every day. In fact, there are a variety of small daily tricks you can use to optimize the health of your smile. We are excited to share these simple tips on how to brighten your smile as well as the services we offer that will boost your self-confidence.

How To Love Your Teeth

Here are six simple practices you can adopt at home to elevate your oral care routine:

Eat teeth-whitening foods to love your teeth

Did you know that there are foods that can help whiten your teeth? Crunchy foods generally need to be chewed for longer, and therefore your mouth will generate more saliva while eating them. Saliva assists in neutralizing acids that wear down your enamel, which will help prevent yellowing. In addition to this, foods that are coarse and rich in fiber, such as apples, pears, carrots, lettuce, celery, and cucumbers, can help rid the surfaces of your teeth of accumulated plaque.

Don’t spend too much time on your favorite sugary drinks

Some people finish their favorite latte or soda in a few quick gulps, while others nurse on it for hours. So why is finishing it quickly more beneficial for your teeth? Suppose your teeth are being exposed to sugar over a more extended time. In that case, bacteria in your mouth that use sugar as a food source will metabolize it into lactic acid. This acid can eventually dissolve the healthy minerals on your teeth, leading to cavities down the road.

Switch to a soft-bristled toothbrush

Have you ever had trouble with sensitivity while brushing your teeth? This may be due to applying too much pressure as you brush, which can be exacerbated by the quality of the bristles on your toothbrush of choice. It is common knowledge that you should switch out your toothbrush every few months. Make sure you keep doing this but pick up a soft-bristled brush on your next trip for a switch. In addition to these brushes being better for your teeth and gums, applying less pressure when you brush will help minimize abrasiveness.

Start by brushing in the back of your mouth

All of us are probably guilty of skimping on paying attention to brushing our back teeth during our oral care routine. These teeth need some love! Your molars are more prone to infection and gum disease because of all the hard-to-reach spots surrounding them. Brushing your back teeth before the rest of your mouth will ensure you are not too fatigued to hit all the right places!

Keep your toothbrush holder clean

This may not be a step you think of taking when it comes to keeping your teeth themselves clean. If you haven’t cleaned your toothbrush holder in a while and take a close look at it, you may notice that it has accumulated grime. Your toothbrush holder holds on to many of the germs that reside in your bathroom and is known to be the third-dirtiest household item. To keep it clean, we recommend washing it in your dishwasher a couple of times per week!

Don’t brush too often

You may feel the need to brush your teeth after every meal. However, brushing more than twice per day can damage your gums and enamel. If you still feel the need to have your mouth feel clean after every meal, try rinsing with plain water. This will disrupt food particles without placing extra pressure on your teeth or gums.

Final Thoughts On Loving Your Teeth

Achieving a healthy, shining smile is something everyone deserves, whether before or after Valentine’s Day! If you employ these six tips, we promise you will see a difference in the health of your teeth over time. If you’re interested in pampering your smile even more, Flower Mound Family Dentistry offers both ZOOM in-office teeth whitening and take-home teeth whitening kits.

These options are excellent for self-care and make great gifts! Give us a call at (972) 539-4776 if you have any questions about our teeth whitening or other cosmetic options or would like to schedule an appointment. Learn about gum care.

Shine Bright for the New Year!

Shine Bright for the New Year!

It is finally 2022! The New Year is the perfect time to ditch bad habits and revamp your oral care routine. We are sure you’re used to hearing about New Year’s resolutions and the fact that relatively few people stick with them after the first month of the year.

New Year Goals For Your Teeth

The goals we want to help you set are not only beneficial to your oral and overall health but are also attainable and sustainable! Here are ten simple goals to help you keep your teeth healthy this year:

Schedule your first hygiene visit of the year

We recommend seeing your dental hygienist every six months. If you haven’t come in for hygiene since June, it is time to schedule! Keeping up with your hygiene appointments has many benefits, the greatest of which is keeping any plaque and tartar that has developed on your teeth under control.

Keep up a healthy, balanced diet

Everyone knows staying away from sugar is essential for the health of your teeth, but did you know having a generally balanced diet is too? Fiber-rich foods such as fruits and vegetables and dairy products are beneficial to the overall health of your teeth and enamel.

Keep up with your flossing in the New Year

If you have been to see us recently, you know how much we emphasize flossing. When you floss, you can clean surfaces of your teeth that a toothbrush cannot reach. Floss twice a day with your brushing!

Drink water that is infused with fluoride

Fluoride is excellent at helping prevent the onset of cavities by giving your teeth a stronger resistance to acids.

Use mouthwash

Mouthwash is great for fighting bacteria, especially on your tongue and gums. You will see the best benefits of mouthwash if you use it for 30 seconds twice per day as a part of your brushing routine.

Start brushing twice per day for two minutes each time

We hope all of you are already brushing twice per day, but increasing your brush time to two minutes will ensure a healthier smile and a lower likelihood of developing cavities.

Drink more water

Water is vital for all areas of your health, including oral health! When you drink water, especially with a meal, it will wash away plaque-causing substances such as sugars and starches.

Brush your teeth gently

If you use too much pressure when you brush your teeth, you can damage your gums over time.

If you like to chew gum – make sure it is sugarless

In addition to this, chewing sugarless gum after big meals can help prevent tooth decay!

Commit to replacing your toothbrush every three months

If you use the same toothbrush for too long, the bristles will become worn out and less effective at cleaning your teeth. This may mean more visits to the dentist and more money spent in the long run. Prevent this from happening, and start your year by treating yourself to a new toothbrush today!

Final Thoughts For The New Year

Your oral health is so important! What better way to start 2022 than by prioritizing it? We promise adopting these ten accessible practices will make a difference in the long-term health of your smile. If you’re feeling overwhelmed and don’t know where to start, give our office a call today at (972) 539-4776 to schedule your first hygiene appointment of the year and have all your questions answered!

How wise are your wisdom teeth?

How To Choose A Toothbrush

How To Choose A Toothbrush

Toothbrushes are everyday objects that we often do not spend much time thinking about. You may even think every toothbrush is equal in cleaning your teeth effectively. This is false. The toothbrush you use and how you use it can make or break your oral health journey, and it is essential to choose the right one. If you have no idea where to start, do not worry! We are here to share some tips and tricks for choosing the right toothbrush and using it effectively.

How To Choose A Toothbrush

Toothbrushes first became mainstream in the 1930s, but there were not many options. Almost everyone was stuck with a toothbrush that had nylon bristles. Today, it is a different story. In the United States, we are lucky enough to have many toothbrushes at our fingertips at local grocery stores and drugstores. You may think the only two types of toothbrushes out there are manual and electric, but think again!

Four things to keep in mind when choosing a toothbrush:

Professional recommendations

When looking for a new toothbrush, it is best to get the opinion of your dentist. They will have suggestions that are tailored to your personal oral health needs. When buying one, it is also essential to make sure that you pick one with the American Dental Association (ADA) seal of approval.

How To Choose A Toothbrush: Manual vs. Electric

Many people falsely assume that electric toothbrushes are leaps and bounds more effective than manual toothbrushes. This is false. It is more vital that you effectively know how to use your toothbrush correctly, and the manual versus electric debate comes down to personal preference.

Safety

Safety may not be something that comes to mind when you think about brushing your teeth. However, it is imperative to choose a safe toothbrush for your unique oral health and your brushing tendencies. For example, if you generally brush aggressively, an electric toothbrush may be a better choice for you as it will make it easier to be gentle while still cleaning your mouth.

Variety of bristles

You may notice that some toothbrushes have uniform bristles across the whole head while others have a mixture of soft to stiff bristles and even some rubber components. Choosing which type is right for you should be based on your oral health. For example, if you have gum problems, it is best to stick with a soft-bristled toothbrush.

What should my child use?

It is crucial to pick out a toothbrush for your child that can easily fit into their hand and has soft bristles. If your child is old enough to comprehend, have them pick out their toothbrush. Getting children involved in this process early will make oral hygiene more fun for them.

Final Thoughts

Believe it or not, this is just the tip of the iceberg for picking out a toothbrush. Cost, likability, and size are important factors in choosing the right toothbrush. The more you consider these things, the easier it will be for you to find a toothbrush that is the perfect fit for your oral hygiene journey!

Give Flower Mound Family Dentistry a call today at (972) 539-4776 if you have any questions about choosing a toothbrush or would like to schedule an appointment. Learn about a healthy wisdom tooth recovery.

Gum Care 101: What To Know

Gum Care 101: What To Know

When you think about taking care of your smile, brushing and flossing your teeth are probably the first things that come to mind. However, there is much more that goes into keeping your mouth in order! Your gums play an integral role in your overall oral health and can be in bad shape even if you have the whitest, brightest smile around. 

Gum Disease and Gum Care

Have you ever heard of gum disease? If you have never had to deal with it, consider yourself lucky! Gum disease is caused by plaque buildup along and underneath your gum line. Gingivitis is the earliest stage of gum disease and will cause your gums to become swollen and tender and sometimes even bleed. Luckily, this type of gum disease is easily treatable since it does not directly impact the bone connected to your teeth. 

If you let gingivitis progress untreated, it can become periodontitis, which is a more severe form of gum disease. Periodontitis does impact the bone and tissue connected to your teeth, and if left untreated, can slowly destroy your teeth. Some signs you may have periodontal disease include but are not limited to a bad taste in your mouth, loose permanent teeth, swollen gums, tender, or bloody, and a receding gum line.

How To Have Proper Gum Care

Luckily, gum disease is easily preventable, and we are excited to share five simple ways in which you can keep your gums healthy!

Use fluoride toothpaste

Almost every toothpaste brand will claim to reduce the risk of gingivitis. So how do you know which ones are the best? When you pick out your toothpaste, ensure it contains fluoride and has the American Dental Association seal of acceptance! 

Use therapeutic mouthwash

Almost any drugstore or pharmacy will carry it over-the-counter. This type of mouthwash can help reduce the speed tartar develops, reduce plaque, and even reduce gingivitis. Make sure you are also looking for the American Dental Association seal on any therapeutic mouthwash. 

Make sure to floss!

Flossing once or twice per day will help remove any tricky plaque buildup that your toothbrush is unable to get rid of. Since plaque is the main cause of gum disease, flossing is a must! 

Get your teeth cleaned regularly for proper gum care

Your dental hygienist can remove any tricky plaque and tartar formed on your teeth. Doing this every six months will keep your teeth much healthier than trying to take oral hygiene into your own hands only! In addition to this, your dentist can detect the early signs of gum disease and start a treatment plan before it turns into gingivitis or even periodontitis. If you already have gingivitis, regular hygiene appointments can help reverse its effects. 

Brush twice a day

Brushing after breakfast and dinner is the easiest thing you can do on your own to keep your smile healthy! Brushing will help remove plaque and bacteria, and flossing will do the rest! Also, make sure to brush your tongue, as it can carry bacteria as well. Electric toothbrushes are the best option to remove plaque more effectively than manual toothbrushes. Make sure you change out your toothbrush or toothbrush head every three months.

Final Gum Care Thoughts

This may seem like a lot of information to take in, but we promise taking these simple steps will help prevent gum disease. If you’re not flossing daily or using mouthwash, now is the time to start! If you haven’t come in for your bi-yearly hygiene appointment in over six months, it is time to schedule. Call us today at (972) 539-4776 to make an appointment. Let’s work together to keep your gums healthy! Click here to learn about having a pain-free wisdom teeth recovery after surgery.